How to Cure Degenerative Discs
Spinal Decompression Therapy may enhance an individual's range of motion and functional abilities. It can help reduce stiffness and improve flexibility, which can be beneficial for those with DDD.
What is a Degenerative Disc?
Degenerative disc disease (DDD) is a common spinal condition that refers to the gradual degeneration or wear-and-tear of the intervertebral discs in the spine. Despite its name, DDD is not always a true "disease" in the conventional sense but rather a natural part of the aging process for many individuals. It is often associated with the aging of the spine, but it can also occur as a result of injury or other factors.
Spinal Decompression Therapy for Degenerative Discs
Reduced Pressure on the Discs: One of the primary goals of spinal decompression therapy is to create controlled, mechanical traction or stretching of the spine. This stretching can create a negative pressure or a vacuum effect within the intervertebral discs. The negative pressure may help alleviate some of the pressure on the degenerated discs. Reducing this pressure can potentially provide relief from the associated pain and discomfort.
Increased Blood Flow and Nutrient Exchange: Spinal decompression therapy can enhance blood flow and nutrient exchange to the affected area of the spine. Improved circulation can support the body's natural healing processes, reduce inflammation around the degenerated discs, and promote the reabsorption of herniated disc material.
Muscle Relaxation: During a spinal decompression session, the muscles around the spine often relax. This muscle relaxation can help alleviate pain and reduce muscle spasms and tension, which are common symptoms associated with DDD.
Pain Relief: By reducing pressure on the degenerated discs and promoting a more favorable environment for healing, spinal decompression therapy can provide pain relief. Individuals with DDD may experience a reduction in pain and improved comfort after undergoing this therapy.
Improved Mobility and Function: Spinal decompression therapy may enhance an individual's range of motion and functional abilities. It can help reduce stiffness and improve flexibility, which can be beneficial for those with DDD.
Common Symptoms of Degenerative Discs
Pain
The most common symptom of DDD is pain, which can occur in the affected area of the spine. The pain may be localized to the neck (cervical spine), upper or lower back (thoracic or lumbar spine), or it can radiate into the arms or legs, depending on the location of the affected discs. The pain is often described as a dull, aching sensation.
Numbness & Tingling
If degenerative changes in the discs lead to the compression of nearby nerves, it can result in numbness, tingling, or a pins-and-needles sensation in the arms or legs. The specific location of these sensations depends on which nerves are affected
Radiating Pain
DDD can cause radiating pain along the path of the affected nerve. In the lumbar spine, for instance, this may result in sciatica, characterized by pain that travels down the buttocks and into the leg.
Stiffness
People with DDD may experience stiffness in the spine, particularly after periods of inactivity or upon waking in the morning. This stiffness can affect mobility and flexibility.
"A journey of a thousand miles begins with a single step"
Often times the most difficult part of healing is in taking the first step. Because of this we wanted to take measures to eliminate any of the doubt or fear you may have, so we are giving free consultations to evaluate your current circumstances to see if Spinal Decompression is a good fit for you. Don't needlessly live with your pain any longer than you need to. Book your free consultation today and find out why our customers are raving about Spinal Decompression.
Common Causes of Bulging Discs
Age
Age-related wear and tear are the most common factors contributing to DDD. Over time, the intervertebral discs lose water content and elasticity, making them less effective as shock absorbers and less able to provide cushioning between the spinal vertebrae.
Poor Posture
Maintaining poor posture, especially over an extended period, can put excess stress on the discs in the spine. This includes activities such as slouching while sitting, hunching over a computer, or carrying heavy bags improperly.
Trauma or Injury
Acute injuries or trauma to the spine, such as from accidents, falls, or sports-related incidents, can accelerate the degenerative process. These events can damage the discs and other spinal structures.
Repetitive Strain
Repetitive movements or activities that involve bending, twisting, or lifting can contribute to the development of DDD. Jobs or hobbies that require these movements, especially when performed with poor body mechanics, can increase the risk.